Woke up at 4:10 am , as usual, but fell back asleep and woke up for the day at 730. Didnt feel refreshed at all. 

Took  4mg pill 9am. 

Have been sweating profusely today. 

Occasionally having those goosebump tingles. 

Have been tired all day and very irritable. 

Have had a mostly normal appetite. I really hope that eventually goes away. 
Heartrate has been crazy! I’m just sitting on the couch watching TV.  And my heart rate is 96 bpm. No anxiety.